Coach TJ Tryon

Pictures have been posted at http://www.indymonumentalphotos.com/Results are posted at http://www.tuxbro.com/MonumentalMarathonResults09.htm  
 
     

Share on Facebook

var button = document.getElementById(‘facebook_share_link_160′) || document.getElementById(‘facebook_share_icon_160′) || document.getElementById(‘facebook_share_both_160′) || document.getElementById(‘facebook_share_button_160′);
if (button) {
button.onclick = function(e) {
var url = this.href.replace(/share\.php/, ’sharer.php’);
window.open(url,’sharer’,'toolbar=0,status=0,width=626,height=436′);
return false;
}

if (button.id === ‘facebook_share_button_160′) {
button.onmouseover = function(){
this.style.color=’#fff’;
this.style.borderColor = ‘#295582′;
this.style.backgroundColor = ‘#3b5998′;
}
button.onmouseout = function(){
this.style.color = ‘#3b5998′;
this.style.borderColor = ‘#d8dfea’;
this.style.backgroundColor = ‘#fff’;
}
}
}

[...]

Congratulations to Jenn and Kristin for their hard work at the Go Girl triathlon today.

 Tomorrow, Eric and LeAnne will test their whole season of training at Ironman Louisville.
Share on Facebook

var button = document.getElementById(‘facebook_share_link_149′) || document.getElementById(‘facebook_share_icon_149′) || document.getElementById(‘facebook_share_both_149′) || document.getElementById(‘facebook_share_button_149′);
if (button) {
button.onclick = function(e) {
var url = this.href.replace(/share\.php/, ’sharer.php’);
window.open(url,’sharer’,'toolbar=0,status=0,width=626,height=436′);
return false;
}

if (button.id === ‘facebook_share_button_149′) {
button.onmouseover = function(){
this.style.color=’#fff’;
this.style.borderColor [...] [...]

Race info: Tri Indy

Entry by:
  tjtryon
Tri Indy
2009-08-16
Indianapolis, Indiana
United States
Tuxedo Brothers
80F / 27C
Sunny
Triathlon – Olympic
Total Time = 3h 07m 31s
Overall Rank = 315/436
Age Group = 35-39
Age Group Rank = 46/68

Pre-race routine:
7:46:44am start
Started off the morning with a 4am alarm clock that got snoozed a time or 4. Got up, ate some oatmeal and a cup of coffee, [...] [...]

Share on Facebook

var button = document.getElementById(‘facebook_share_link_140′) || document.getElementById(‘facebook_share_icon_140′) || document.getElementById(‘facebook_share_both_140′) || document.getElementById(‘facebook_share_button_140′);
if (button) {
button.onclick = function(e) {
var url = this.href.replace(/share\.php/, ’sharer.php’);
window.open(url,’sharer’,'toolbar=0,status=0,width=626,height=436′);
return false;
}

if (button.id === ‘facebook_share_button_140′) {
button.onmouseover = function(){
this.style.color=’#fff’;
this.style.borderColor = ‘#295582′;
this.style.backgroundColor = ‘#3b5998′;
}
button.onmouseout = function(){
this.style.color = ‘#3b5998′;
this.style.borderColor = ‘#d8dfea’;
this.style.backgroundColor = ‘#fff’;
}
}
}

[...]

Congratulations to Linda and Tyler for their great job in today’s Indy Sprint Triathlon!  The “fancy swim turn” Linda is referring to is a corkscrew turn (not a flip turn), that she learned during the June Open Water Swim Clinic.  If anyone wants to see it, please be sure to ask the next time you [...] [...]

Brightroom took photos, so it will probably be a couple of days before I get some photos posted.  For now, here’s my race report.  I’ll update it when I get some pictures.  I was very happy to get through this let alone as strong as I felt, considering I was not training for this, and have [...] [...]

“I blew out my flip-flopStepped on a pop-topCut my heel had to cruise on back home”
                           -Jimmy Buffett
Below is a race report with pictures for you.  About 30 minutes before the race, I stepped on a broken bottle in the parking lot.  As the result, my foot was pretty tender to run on, and my [...] [...]

Congrats to the guys, including Coach TJ, Rich, Greg and Amanda, who headed up to Peru and Miami SRA at Mississinewa for the Second Annual Mighty Mississinewa Triathlon. It was a great race and a great venue, and everyone had a strong showing. Coach TJ bested his time by over 20 minutes, with [...] [...]

Coach TJ just completed the Indy Sprint Series, with a extremely rainy race last Sunday. Coach started looking nervous when the lightening started rolling in 5 minutes before the swim start. Race took off, despite the weather, and Coach TJ had a great, though quite wet, race.  Despite the rain, lousy wet slick road conditions, and [...] [...]